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Hello!
I'm Eshe, it is great to have you here!
Currently possessing a Bachelor of Exercise and Sport Science, diploma of remedial massage, sports trainers plus many more short course PD qualifications such as taping, cupping and dry needling I specialise in remedial massage (sports/deep tissue) as well as all things women's health including pregnancy and Yoni (fertility/women's health) massage.
My favourite qualifications though? Fertility and women's health massage!
I have been working in the industry for over 9 years now (where does time go!) with my passions definitely being all things womens health including pregnancy and post partum as well as functional optimum movement and helping all of my clients live the best life possible doing the things that they love.
I have a wide range of experience in competitive sports having lived out numerous days on/in sporting environments as well as currently assisting as the trainer in our local football comp alongside playing myself. Further to that my own experiences are what drove me further into fertility and women's health training including the birth of my two children, Emmy and Orlando allowing me to bring a great wealth of knowledge and awareness to all of my treatments.
Appointments are claimable with most private health funds except for Medibank Private and HCF
Services
Massage Treatments
Offering a wide range of massage treaments from remedial massage (sports/deep tissue) to Yoni Massage and Maternity massage.
All treatments can include a multitude of tools and techniques such as cupping, taping, active release and needling depending on the individual and what your needs are so that we can get the best results for you.
For more information head to our treatments page.
Exercise Therapy/Rehabilitation
Looking at getting back into exercise, injury prevention or improving performance? Then lets chat!
These sessions again are completely custom to you and can include a wide variety of tools including strength, functional movement, range of movement, stretching, pilates and aerial yoga techniques depending on your goals. All sessions require an initial appointment where an initial intake and assessment is complete with a follow up appointment to assess progress.
Over 50's Class
Let's get your grove back, get the body moving and keep you living your best life!
This class is full of sentimental tunes, great atmosphere and best of all functional exercise tailored to over 50 year olds so that you can keep fit, strong and doing the things that you love.
Each week is mixed up as well so that you never get bored.
Pregnancy & Post Partum Class
Let's be honest here ~Pregnancy and post partum throws so many things at our body as well as so many changes. This class includes strength, core work, pelvic floor, stretching, range of movement and lots of functional aspects so that you and your body can thrive during and after this time.
Best part? It is all completely tailored to pregnant and post partum women with different levels depending on how you are feeling and where you are on your journey.